📅 3. 9. 2024
Vitamins are substances that we must obtain through food because the human body is unable to produce them by itself (higher animals lost the ability to synthesize these substances during their development when mutations in the course of evolution made...
📅 3. 9. 2024
The Recommended Daily Allowance (RDA, in English GDA – Guideline Daily Amounts, RDI – Reference Daily Intake, formerly RDA – Recommended Dietary Allowance) refers to the amount of a certain nutrient (vitamin, mineral, or other substances) that we are legislatively recommended to obtain from food to meet...
📅 3. 9. 2024
Osteoporosis is a condition in which there is a decrease in bone strength due to the loss of bone mass and the disruption of the internal structure of bone tissue. It involves the loss of proteins and minerals, the structure...