Nutri Courses

Supplementation

Dietary Supplements

📅 3. 9. 2024

Dietary Supplements

Currently, in developed countries, approximately one-third of adults use dietary supplements. The tremendous interest in this category of products began in the 1990s, and the number of consumers is continually increasing. The fact is that dietary supplements are nothing new...

Selection of Dietary Supplements

📅 7. 2. 2023

Selection of Dietary Supplements

There are many opinions and approaches to the use of dietary supplements, and this is even more true in sports. The fact is that a top athlete cannot do without supportive supplementation. Not so much for performance enhancement, which is...

Athletes use dangerous supplements

📅 27. 3. 2022

Athletes use dangerous supplements

The use of dietary supplements is entirely common in modern society. Studies point out that their consumption is continuously increasing, and it's no secret that athletes, who consume them on average much more than the general population, seek to...