Nutri Courses

Longevity

Autophagy

📅 25. 8. 2026

Autophagy

Autophagy is one of the fundamental mechanisms through which the cell continuously maintains its internal environment in order. The name comes from the Greek words autos (self) and phagein (to eat) and can be loosely translated as "self-digestion." In this...

Dementia and Alzheimer's disease

📅 3. 9. 2024

Dementia and Alzheimer's disease

Dementia is a collective term for a group of diseases that lead to the gradual deterioration of cognitive functions. It is not a specific disease but a syndrome resulting from various pathological processes in the brain. A common feature is...

We know foods that are just as harmful as smoking

📅 15. 4. 2022

We know foods that are just as harmful as smoking

It is well known that smoking significantly damages health. In relation to the promotion of cancer development, it is stated that smokers have up to a four-fold higher risk of dying from cancer than non-smokers. Similar evaluations are conducted in...

A high-fiber diet may reduce the risk of dementia

📅 21. 3. 2022

A high-fiber diet may reduce the risk of dementia

Dementia is a mental illness that affects certain brain functions and manifests as an impairment of intellect, memory, and personality. The most common cause is Alzheimer's disease, with the main risk factor being age. This issue is being increasingly discussed...