Nutri Courses

Advisory

Astaxanthin

Astaxanthin is a powerful antioxidant that naturally occurs in some marine animals such as salmon, crabs, shrimp, and certain types of algae. It is a carotenoid, which is a group of pigments that give fruits and vegetables their vibrant colors. As an antioxidant, it has the ability to prevent cell damage and reduce the risk of developing certain chronic diseases.

Hello,
I am interested in what effect astaxanthin might have on thrombosis, if any?
Thank you.

Astaxanthin is a powerful antioxidant, and in relation to prothrombotic processes - like other substances with antioxidant properties - it significantly exhibits anti-inflammatory effects, meaning it influences not only the formation of thrombi but also their behavior. In this regard, it is meaningful to use it, i.e., to generally strive to increase antioxidant capacity through the intake of the broadest spectrum of antioxidants, leveraging their synergistic effects.

Questions answered by

Mgr. Martin Jelinek
Lecturer and author of the educational system

Mgr. Martin Jelínek has been systematically involved in nutrition education since 1999. He is the founder of ATAC, the educational company behind NutriCourses, and the author of an educational system focused on nutrition, healthy lifestyle, and the practical application of nutrition knowledge.

He graduated from the Faculty of Science at Masaryk University in Brno. Throughout his professional career, he has combined nutrition, education, and the practical application of acquired knowledge. His educational system also includes the ZOF (Zone of Optimal Functioning) learning application, where students turn theory into practical work with meal plans.

In 2007, he launched the first intake of a six-month course focused on the education of nutrition advisors. Over time, this course became the foundation for the further development of the educational system and a range of specialised courses.