The nutrition counseling course helped me connect and expand the knowledge I gained from previous education focused on plant-based nutrition and PBWF. I especially appreciate its comprehensive approach, the integration of theoretical knowledge with practice, and the emphasis on an individual approach to the client. Thanks to this, I am now able to view nutrition in a broader context and perceive it as an integral part of the overall lifestyle.
I apply these principles in the Vital LUMI project, where we focus on nutrition counseling and fitness training. We emphasize long-term sustainable changes, an individual approach, and the connection of quality nutrition with regular exercise. We offer services online as well as outdoor training sessions in Slaný and its surroundings.