This course completely changed my perspective on nutrition. I learned that it's necessary to delve deeper and examine causes and effects. That's why in our consultations, we spend a lot of time talking with clients, analyzing their diet, and monitoring not only their energy intake but also their macro and micronutrients. The information from the course also provided me with inspiration on how to guide clients more effectively and contribute to their life transformation. I am very grateful to be able to pass on my knowledge and help my clients improve their health.
Activities:
My husband and I run four nutrition counseling centers in Northern Moravia. I guide clients through lifestyle changes, during which they are supposed to learn how much and what to eat. My goal is for clients, through their individualized nutritional plans and coaching, to understand that the saying "we live to eat" doesn't hold true, but rather its opposite: "we eat to live."
