Nutri Courses

Ing. Lydia Pokorna

www.lydiapokorna.cz



How to describe the courses of instructor Martin Jelínek – I dare to say that he is building a truly unique approach to nutrition here in the Czech Republic. He combines insights from Western nutrition research with the teachings of ancient Eastern philosophies. He looks at nutrition holistically and, regardless of the goal, strives to ensure that the chosen approach is sustainable in the long term. I believe that a true expert is recognized by the humility with which they approach their field. With Martin, you can see that the depth of his knowledge and the breadth of perspectives he tries to apply to a particular issue simply doesn't allow him to see things in black and white. I think he is aware that even in the field of nutrition, our knowledge is quite limited, and it's necessary to think in context, evaluate carefully, experiment patiently, and observe. I really like the way he teaches us to think – I would underline the word "think" :-) because you definitely won't encounter any quick and easy nutrition recipes here :-). You will learn to think in much broader contexts than before. You will gain respect for nutrition as such. There will no longer be "good" or "bad"; from now on, you will evaluate everything in context. Very inspiring, fulfilling, and, to some extent, addictive.

At the same time, I would really like to commend the business team, which only underscores the described approach – everything is seamless, with complete professionalism and humanity, thank you very much to all of you!

Activities:

  • Nutritional counseling for adults – weight reduction, alternative diets, sports nutrition counseling
  • Body composition analysis using the Tanita device
  • Application of Ayurvedic knowledge to nutritional counseling

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