I had never paid attention to healthy eating in the past. It was only our hectic lifestyle, where one tries to balance a stressful job and family care, that forced me to pause, look around, and consider whether all those ailments, overweight, eczema, and various creeping health issues might partially originate from what we eat.
Gradually, I began to uncover the significance of holistic medicine and a holistic approach to health and life. So, I started looking for a course that would help me understand the connections and interrelations, how things work and don't work in the body, and the principle of cause and effect.
And that's exactly what I found in Mr. Jelínek’s course – initially, there's a flood of information, and your mind feels overwhelmed. The first assignments in the educational game take up an entire evening. But slowly, gradually, with each subsequent meal plan, things start to fall into place. You begin to find answers to your questions on your own. And where you don't know the answer, Mr. Jelínek provides it in a very human way.
The course led by Mr. Jelínek is very well structured, packed with useful information, and students are guided to independently try creating various meal plans and understand the interconnections. Mr. Jelínek's lectures are of a very high knowledge level and are also very pleasant in atmosphere; his approach, despite high professionalism, remains friendly and human.
Thank you not only for all the knowledge I could take away from the course but also for the immense dose of courage and energy that I was able to absorb here, which has moved me forward and significantly in a different direction in life :-)
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