As a fitness instructor and trainer in the field of fitness, I often encounter questions from my clients or students regarding nutrition. Nutrition has always been and remains an essential part of not only a healthy lifestyle but also successful and effective body shaping, good performance, overall health, good mood, and balance not only physical but also mental. These "interconnected vessels" are excellently addressed by the Nutrition and Supplementation Advisor course. Personally, I appreciate the wide base of information across the nutritional spectrum and the different perspectives on nutrition (such as Ayurveda, etc.). The course is very well structured, well-led, and complemented by an outstanding consultation with Dr. Jelínek. The ZOF application is a great helper. I am looking forward to furthering my education with the Nutrition in Sport course, and I highly recommend the ATAC courses in general.
