We consider nice to be nice, because there are things that are not nice. We consider great to be great, because there are things that are not great. Being arises from nonexistence and heavy supports light… The whole life, we play with contrasts, but how to orientate ourselves in what is healthy and what is unhealthy in today′s medial times? Basic information that should be taught at school, is missing and we depend on diet habits of our families and accessible sources. Is that right, what I know? “Simplicity and common sense” – one of the first sentences that was said in first lesson of the course of Martin Jelínek. Nothing new, I thought, but what should I do with it. Then, within daily lessons I gained a lot of information that wasn′t always easy and in the middle of the course I was thinking – what would I do next? However, at the end of the course, the circle closed itself as Martin Jelínek had said before. Today, I take the huge amount of information that I thought I could never use, as rich and valuable material that needs to be spread. Every person is individual. And everyone is on different level of his life journey and needs different care. If you think that nutrition is medicine for almost all widespread diseases and if you need to orientate yourself in this topic, welcome – this is exactly, what course of Martin Jelínek would fulfill. You will also have top professional Martin Jelínek at your disposal. He is a person, who is “by the way” able to open other topics in you that will move you as person in short period of time of several steps forward. I perceive the course as great life investment.
Activities:
Advice on food selection when introducing new eating habits at the health food store Zdravá Sladovna
Nutritional consulting
Development of individual nutritional plans for health, weight loss, weight gain, or weight maintenance
Consulting on the selection of appropriate physical activities based on the client's individuality
Cooking courses on how to cook quickly and healthily using basic ingredients and ensuring everyone at home enjoys it
