Extent and online form of study don′t allow to rest and lead to systematic education in wide range of topics regarding nutrition, approach to life and to oneself. I can acknowledge that as well as creation of mind maps and regular tests and final work. I really appreciate approach of Mr. Jelínek within electronic communication, which is always quick and pertinent. I am also grateful for the fact that Mr. Jelínek doesn′t choose only one direction regarding care of body and mind that was developed in any part of our planet. He provides students with personal view from various perspectives and allows students to get basic information about individual approaches to nutrition and let them choose the direction that is closest to them. I can surely confirm that it was worth it to go through the study and gained information is very enriching.
Activities:
I inspire individuals in my community in the realms of health prevention, during sports training, and subsequent recovery. I motivate people to think about themselves, their diet, and the overall meaning and significance of food for our body and mind. Taking into account the uniqueness of each person, I recommend a suitable dietary regime with the aim of maintaining, or regaining, health, possibly reducing fat reserves, increasing physical performance, and more. Using modern technologies, I continuously provide clients with information about their body composition, that is, the ratio of muscles and fats in the body, water and mineral content, and subsequently recommend a suitable dietary regime and physical activities leading to the set goal. I approach a person as a whole, offering information on the possibilities not only of body care but also of the soul. The common goal for me and the client is their balance on all fronts.
