In the beginning of course, I was afraid if I would manage individual topics. Thanks to mind maps for better learning I had no problem to finish the course and I really enjoyed this form of learning. I appreciate how lector approaches students. I am also very grateful for chance of further education led by great lecturer Martin Jelínek.
Activities:
BEGINNING OF TEXT:
personal consultation with the client
designing a personalized diet plan considering the health condition and time availability
setting achievable goals
analysis of eating habits and suggestions for changes in the dietary regime
creating a meal plan and a developed weight reduction regime
tips on suitable physical activities that support weight reduction and a healthy lifestyle
supplementation suggestions to improve health, faster and more effective weight loss, etc.
consideration of needs based on gender and age (students, youth, children, pregnant and breastfeeding mothers, seniors)