Nutri Courses

Yacón tuber peeled

Category: Vegetables / Root vegetables

Yacón tuber peeled

Nutritional values (100 g):

Energy kcal

61 kcal

Energy kJ

252 kJ

Protein

1.3 g

Carbohydrates

10 g

Fat

0.1 g

Fibre

6 g

Macronutrient ratios by weight

Protein (1.3 g) Carbohydrates (10 g) Fat (0.1 g) Fibre (6 g)

Energy distribution of macronutrients

Protein (9 %) Carbohydrates (69.5 %) Fat (1.5 %) Fibre (20 %)