Nutri Courses

Wheat toast white

Category: Grain cereals / Pastry

Wheat toast white

Nutritional values (20 g):

Energy kcal

54 kcal

Energy kJ

226 kJ

Protein

1.7 g

Carbohydrates

10 g

Fat

0.4 g

Fibre

0.7 g

Macronutrient ratios by weight

Protein (1.7 g) Carbohydrates (10 g) Fat (0.4 g) Fibre (0.7 g)

Energy distribution of macronutrients

Protein (13.2 %) Carbohydrates (77.5 %) Fat (6.7 %) Fibre (2.6 %)