Nutri Courses

Wheat sprouts fresh

Category: Grain cereals / Sprouted

Wheat sprouts fresh

Nutritional values (100 g):

Energy kcal

103 kcal

Energy kJ

428 kJ

Protein

0.5 g

Carbohydrates

12 g

Fat

4 g

Fibre

7 g

Macronutrient ratios by weight

Protein (0.5 g) Carbohydrates (12 g) Fat (4 g) Fibre (7 g)

Energy distribution of macronutrients

Protein (2 %) Carbohydrates (49.1 %) Fat (35.2 %) Fibre (13.7 %)