Nutri Courses

Wheat sprouted

Category: Grain cereals / Sprouted

Wheat sprouted

Nutritional values (100 g):

Energy kcal

180 kcal

Energy kJ

753 kJ

Protein

6 g

Carbohydrates

32.5 g

Fat

1 g

Fibre

5 g

Macronutrient ratios by weight

Protein (6 g) Carbohydrates (32.5 g) Fat (1 g) Fibre (5 g)

Energy distribution of macronutrients

Protein (13.9 %) Carbohydrates (75.5 %) Fat (5 %) Fibre (5.6 %)