Nutri Courses

Wheat flour whole grain very strong

Category: Grain cereals / Flour

Wheat flour whole grain very strong

Nutritional values (100 g):

Energy kcal

358 kcal

Energy kJ

1498 kJ

Protein

10.9 g

Carbohydrates

70 g

Fat

1.3 g

Fibre

4 g

Macronutrient ratios by weight

Protein (10.9 g) Carbohydrates (70 g) Fat (1.3 g) Fibre (4 g)

Energy distribution of macronutrients

Protein (12.7 %) Carbohydrates (81.8 %) Fat (3.3 %) Fibre (2.2 %)