Nutri Courses

Wheat flour plain

Category: Grain cereals / Flour

Wheat flour plain

Nutritional values (100 g):

Energy kcal

378 kcal

Energy kJ

1579 kJ

Protein

11.5 g

Carbohydrates

73 g

Fat

2 g

Fibre

3 g

Macronutrient ratios by weight

Protein (11.5 g) Carbohydrates (73 g) Fat (2 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (12.7 %) Carbohydrates (80.9 %) Fat (4.8 %) Fibre (1.6 %)