Nutri Courses

Wheat bun

Category: Grain cereals / Pastry

Wheat bun

Nutritional values (40 g):

Energy kcal

110 kcal

Energy kJ

458 kJ

Protein

3.5 g

Carbohydrates

20 g

Fat

1 g

Fibre

1 g

Macronutrient ratios by weight

Protein (3.5 g) Carbohydrates (20 g) Fat (1 g) Fibre (1 g)

Energy distribution of macronutrients

Protein (13.4 %) Carbohydrates (76.5 %) Fat (8.2 %) Fibre (1.8 %)