Nutri Courses

Wheat bread crumbs

Category: Grain cereals / Other

Wheat bread crumbs

Nutritional values (100 g):

Energy kcal

356 kcal

Energy kJ

1490 kJ

Protein

10 g

Carbohydrates

70 g

Fat

1.5 g

Fibre

4 g

Macronutrient ratios by weight

Protein (10 g) Carbohydrates (70 g) Fat (1.5 g) Fibre (4 g)

Energy distribution of macronutrients

Protein (11.7 %) Carbohydrates (82.2 %) Fat (3.8 %) Fibre (2.2 %)