Wheat

Category: Grain cereals / Grains

Wheat

Nutritional values (100 g):

Energy kcal

357 kcal

Energy kJ

1493 kJ

Protein

18 g

Carbohydrates

57 g

Fat

1.9 g

Fibre

13 g

Macronutrient ratios by weight

Energy distribution of macronutrients