Nutri Courses

Tuna in its own juice

Category: Fish and seafood / Sea fish

Tuna in its own juice

Nutritional values (100 g):

Energy kcal

136 kcal

Energy kJ

567 kJ

Protein

10 g

Carbohydrates

3 g

Fat

9 g

Fibre

0 g

Macronutrient ratios by weight

Protein (10 g) Carbohydrates (3 g) Fat (9 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (30.9 %) Carbohydrates (9.3 %) Fat (59.8 %) Fibre (0 %)