Nutri Courses

Triticale groats

Category: Grain cereals / Grains

Triticale groats

Nutritional values (100 g):

Energy kcal

389 kcal

Energy kJ

1627 kJ

Protein

8 g

Carbohydrates

78 g

Fat

1.7 g

Fibre

7 g

Macronutrient ratios by weight

Protein (8 g) Carbohydrates (78 g) Fat (1.7 g) Fibre (7 g)

Energy distribution of macronutrients

Protein (8.6 %) Carbohydrates (83.9 %) Fat (3.9 %) Fibre (3.6 %)