Nutri Courses

Triticale flour wholemeal plain

Category: Grain cereals / Flour

Triticale flour wholemeal plain

Nutritional values (100 g):

Energy kcal

348 kcal

Energy kJ

1455 kJ

Protein

8.4 g

Carbohydrates

66 g

Fat

1.4 g

Fibre

12 g

Macronutrient ratios by weight

Protein (8.4 g) Carbohydrates (66 g) Fat (1.4 g) Fibre (12 g)

Energy distribution of macronutrients

Protein (10.1 %) Carbohydrates (79.4 %) Fat (3.6 %) Fibre (6.9 %)