Nutri Courses

Triticale flakes cereal

Category: Grain cereals / Other

Triticale flakes cereal

Nutritional values (100 g):

Energy kcal

339 kcal

Energy kJ

1416 kJ

Protein

7.3 g

Carbohydrates

66.7 g

Fat

1 g

Fibre

10 g

Macronutrient ratios by weight

Protein (7.3 g) Carbohydrates (66.7 g) Fat (1 g) Fibre (10 g)

Energy distribution of macronutrients

Protein (9 %) Carbohydrates (82.4 %) Fat (2.7 %) Fibre (5.9 %)