Nutri Courses

Triticale flakes

Category: Grain cereals / Flakes

Triticale flakes

Nutritional values (100 g):

Energy kcal

396 kcal

Energy kJ

1654 kJ

Protein

13 g

Carbohydrates

72 g

Fat

2 g

Fibre

11 g

Macronutrient ratios by weight

Protein (13 g) Carbohydrates (72 g) Fat (2 g) Fibre (11 g)

Energy distribution of macronutrients

Protein (13.7 %) Carbohydrates (76.1 %) Fat (4.6 %) Fibre (5.6 %)