Nutri Courses

Triticale bulgur

Category: Grain cereals / Grains

Triticale bulgur

Nutritional values (100 g):

Energy kcal

387 kcal

Energy kJ

1617 kJ

Protein

9 g

Carbohydrates

75 g

Fat

1.7 g

Fibre

10 g

Macronutrient ratios by weight

Protein (9 g) Carbohydrates (75 g) Fat (1.7 g) Fibre (10 g)

Energy distribution of macronutrients

Protein (9.7 %) Carbohydrates (81.1 %) Fat (4 %) Fibre (5.2 %)