Nutri Courses

Tofu herb

Category: Legumes / Other

Tofu herb

Nutritional values (100 g):

Energy kcal

142 kcal

Energy kJ

593 kJ

Protein

14 g

Carbohydrates

0.5 g

Fat

8.5 g

Fibre

2.2 g

Macronutrient ratios by weight

Protein (14 g) Carbohydrates (0.5 g) Fat (8.5 g) Fibre (2.2 g)

Energy distribution of macronutrients

Protein (41.4 %) Carbohydrates (1.5 %) Fat (54.1 %) Fibre (3.1 %)