Nutri Courses

Tofu burger

Category: Legumes / Other

Tofu burger

Nutritional values (100 g):

Energy kcal

197 kcal

Energy kJ

823 kJ

Protein

14 g

Carbohydrates

3 g

Fat

13.5 g

Fibre

2 g

Macronutrient ratios by weight

Protein (14 g) Carbohydrates (3 g) Fat (13.5 g) Fibre (2 g)

Energy distribution of macronutrients

Protein (29.8 %) Carbohydrates (6.4 %) Fat (61.8 %) Fibre (2 %)