Nutri Courses

Teff flakes sprouted

Category: Grain-free cereals / Sprouted

Teff flakes sprouted

Nutritional values (100 g):

Energy kcal

379 kcal

Energy kJ

1585 kJ

Protein

12 g

Carbohydrates

70 g

Fat

2 g

Fibre

9 g

Macronutrient ratios by weight

Protein (12 g) Carbohydrates (70 g) Fat (2 g) Fibre (9 g)

Energy distribution of macronutrients

Protein (13.2 %) Carbohydrates (77.3 %) Fat (4.8 %) Fibre (4.8 %)