Nutri Courses

Teff flakes

Category: Grain-free cereals / Flakes

Teff flakes

Nutritional values (100 g):

Energy kcal

363 kcal

Energy kJ

1518 kJ

Protein

12.3 g

Carbohydrates

65 g

Fat

2.4 g

Fibre

9 g

Macronutrient ratios by weight

Protein (12.3 g) Carbohydrates (65 g) Fat (2.4 g) Fibre (9 g)

Energy distribution of macronutrients

Protein (14.2 %) Carbohydrates (74.9 %) Fat (6 %) Fibre (5 %)