Nutri Courses

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Category: Grain-free cereals / Grains

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Nutritional values (100 g):

Energy kcal

401 kcal

Energy kJ

1676 kJ

Protein

13.1 g

Carbohydrates

73 g

Fat

2.5 g

Fibre

9 g

Macronutrient ratios by weight

Protein (13.1 g) Carbohydrates (73 g) Fat (2.5 g) Fibre (9 g)

Energy distribution of macronutrients

Protein (13.7 %) Carbohydrates (76.2 %) Fat (5.6 %) Fibre (4.5 %)