Nutri Courses

Taro fresh

Category: Vegetables / Root vegetables

Taro fresh

Nutritional values (100 g):

Energy kcal

119 kcal

Energy kJ

495 kJ

Protein

1.5 g

Carbohydrates

24.4 g

Fat

0.2 g

Fibre

4.1 g

Macronutrient ratios by weight

Protein (1.5 g) Carbohydrates (24.4 g) Fat (0.2 g) Fibre (4.1 g)

Energy distribution of macronutrients

Protein (5.3 %) Carbohydrates (86.2 %) Fat (1.5 %) Fibre (6.9 %)