Nutri Courses

Sweet potatoes unpeeled cooked

Category: Vegetables / Root vegetables

Sweet potatoes unpeeled cooked

Nutritional values (100 g):

Energy kcal

108 kcal

Energy kJ

448 kJ

Protein

1.8 g

Carbohydrates

22.2 g

Fat

0.1 g

Fibre

2.9 g

Macronutrient ratios by weight

Protein (1.8 g) Carbohydrates (22.2 g) Fat (0.1 g) Fibre (2.9 g)

Energy distribution of macronutrients

Protein (7 %) Carbohydrates (86.7 %) Fat (0.8 %) Fibre (5.4 %)