Nutri Courses

Sweet potatoes unpeeled

Category: Vegetables / Root vegetables

Sweet potatoes unpeeled

Nutritional values (100 g):

Energy kcal

98 kcal

Energy kJ

407 kJ

Protein

1.6 g

Carbohydrates

20 g

Fat

0.1 g

Fibre

3 g

Macronutrient ratios by weight

Protein (1.6 g) Carbohydrates (20 g) Fat (0.1 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (6.9 %) Carbohydrates (86 %) Fat (0.9 %) Fibre (6.2 %)