Nutri Courses

Sunflower seed rye bread whole grain

Category: Grain cereals / Pastry

Sunflower seed rye bread whole grain

Nutritional values (50 g):

Energy kcal

114 kcal

Energy kJ

474 kJ

Protein

3 g

Carbohydrates

17 g

Fat

2.5 g

Fibre

3.5 g

Macronutrient ratios by weight

Protein (3 g) Carbohydrates (17 g) Fat (2.5 g) Fibre (3.5 g)

Energy distribution of macronutrients

Protein (11.1 %) Carbohydrates (62.8 %) Fat (19.9 %) Fibre (6.2 %)