Nutri Courses

St. John's Wort flower

Category: Spices and seasonings / Herbs

St. John's Wort flower

Nutritional values (100 g):

Energy kcal

67 kcal

Energy kJ

280 kJ

Protein

0.4 g

Carbohydrates

6 g

Fat

0 g

Fibre

20 g

Macronutrient ratios by weight

Protein (0.4 g) Carbohydrates (6 g) Fat (0 g) Fibre (20 g)

Energy distribution of macronutrients

Protein (2.5 %) Carbohydrates (37.6 %) Fat (0 %) Fibre (59.9 %)