Nutri Courses

Spring onion tops cooked

Category: Vegetables / Leafy vegetables

Spring onion tops cooked

Nutritional values (100 g):

Energy kcal

82 kcal

Energy kJ

343 kJ

Protein

3 g

Carbohydrates

14 g

Fat

0.3 g

Fibre

4 g

Macronutrient ratios by weight

Protein (3 g) Carbohydrates (14 g) Fat (0.3 g) Fibre (4 g)

Energy distribution of macronutrients

Protein (15.3 %) Carbohydrates (71.6 %) Fat (3.3 %) Fibre (9.8 %)