Nutri Courses

Spring onion cooked

Category: Vegetables / Onion vegetables

Spring onion cooked

Nutritional values (100 g):

Energy kcal

60 kcal

Energy kJ

249 kJ

Protein

3 g

Carbohydrates

6 g

Fat

0.2 g

Fibre

10 g

Macronutrient ratios by weight

Protein (3 g) Carbohydrates (6 g) Fat (0.2 g) Fibre (10 g)

Energy distribution of macronutrients

Protein (21.1 %) Carbohydrates (42.2 %) Fat (3 %) Fibre (33.7 %)