Nutri Courses

Spinach frozen

Category: Vegetables / Frozen

Spinach frozen

Nutritional values (100 g):

Energy kcal

26 kcal

Energy kJ

107 kJ

Protein

2.6 g

Carbohydrates

1.6 g

Fat

0.4 g

Fibre

2.2 g

Macronutrient ratios by weight

Protein (2.6 g) Carbohydrates (1.6 g) Fat (0.4 g) Fibre (2.2 g)

Energy distribution of macronutrients

Protein (42.5 %) Carbohydrates (26.2 %) Fat (14.1 %) Fibre (17.2 %)