Spelt rolled flakes

Category: Grain cereals / Flakes

Spelt rolled flakes

Nutritional values (100 g):

Energy kcal

368 kcal

Energy kJ

1536 kJ

Protein

14.2 g

Carbohydrates

64 g

Fat

2.6 g

Fibre

8.4 g

Macronutrient ratios by weight

Energy distribution of macronutrients