Nutri Courses

Spelt crispbread

Category: Grain cereals / Pastry

Spelt crispbread

Nutritional values (15 g):

Energy kcal

52 kcal

Energy kJ

215 kJ

Protein

1.4 g

Carbohydrates

9 g

Fat

0.2 g

Fibre

3 g

Macronutrient ratios by weight

Protein (1.4 g) Carbohydrates (9 g) Fat (0.2 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (11.4 %) Carbohydrates (73.4 %) Fat (3.5 %) Fibre (11.7 %)