Spelt

Category: Grain cereals / Grains

Spelt

Nutritional values (100 g):

Energy kcal

361 kcal

Energy kJ

1507 kJ

Protein

15 g

Carbohydrates

62.3 g

Fat

2.4 g

Fibre

7.7 g

Macronutrient ratios by weight

Energy distribution of macronutrients