Nutri Courses

Soybean grit

Category: Legumes / Flour

Soybean grit

Nutritional values (100 g):

Energy kcal

345 kcal

Energy kJ

1442 kJ

Protein

30 g

Carbohydrates

12 g

Fat

15 g

Fibre

17 g

Macronutrient ratios by weight

Protein (30 g) Carbohydrates (12 g) Fat (15 g) Fibre (17 g)

Energy distribution of macronutrients

Protein (36.4 %) Carbohydrates (14.6 %) Fat (39.2 %) Fibre (9.9 %)