Nutri Courses

Sorghum porridge

Category: Grain-free cereals / Porridge

Sorghum porridge

Nutritional values (100 g):

Energy kcal

355 kcal

Energy kJ

1485 kJ

Protein

9 g

Carbohydrates

64 g

Fat

3.4 g

Fibre

9.5 g

Macronutrient ratios by weight

Protein (9 g) Carbohydrates (64 g) Fat (3.4 g) Fibre (9.5 g)

Energy distribution of macronutrients

Protein (10.6 %) Carbohydrates (75.4 %) Fat (8.6 %) Fibre (5.4 %)