Nutri Courses

Sorghum flakes

Category: Grain-free cereals / Flakes

Sorghum flakes

Nutritional values (100 g):

Energy kcal

389 kcal

Energy kJ

1626 kJ

Protein

10.8 g

Carbohydrates

71 g

Fat

3.4 g

Fibre

8 g

Macronutrient ratios by weight

Protein (10.8 g) Carbohydrates (71 g) Fat (3.4 g) Fibre (8 g)

Energy distribution of macronutrients

Protein (11.6 %) Carbohydrates (76.4 %) Fat (7.9 %) Fibre (4.1 %)