Nutri Courses

Sorghum cooked

Category: Grain-free cereals / Grains

Sorghum cooked

Nutritional values (100 g):

Energy kcal

193 kcal

Energy kJ

805 kJ

Protein

5.4 g

Carbohydrates

35 g

Fat

1.7 g

Fibre

4 g

Macronutrient ratios by weight

Protein (5.4 g) Carbohydrates (35 g) Fat (1.7 g) Fibre (4 g)

Energy distribution of macronutrients

Protein (11.7 %) Carbohydrates (76.1 %) Fat (8 %) Fibre (4.2 %)