Nutri Courses

Silver carp fillet

Category: Fish and seafood / Freshwater fish

Silver carp fillet

Nutritional values (100 g):

Energy kcal

189 kcal

Energy kJ

789 kJ

Protein

15.7 g

Carbohydrates

0.3 g

Fat

13.5 g

Fibre

0 g

Macronutrient ratios by weight

Protein (15.7 g) Carbohydrates (0.3 g) Fat (13.5 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (34.8 %) Carbohydrates (0.7 %) Fat (64.5 %) Fibre (0 %)