Nutri Courses

Shiso leaf dried

Category: Vegetables / Dried

Shiso leaf dried

Nutritional values (100 g):

Energy kcal

108 kcal

Energy kJ

451 kJ

Protein

1 g

Carbohydrates

20 g

Fat

0 g

Fibre

10 g

Macronutrient ratios by weight

Protein (1 g) Carbohydrates (20 g) Fat (0 g) Fibre (10 g)

Energy distribution of macronutrients

Protein (3.9 %) Carbohydrates (77.6 %) Fat (0 %) Fibre (18.6 %)