Nutri Courses

Shiitake preserved

Category: Mushrooms / Preserved

Shiitake preserved

Nutritional values (100 g):

Energy kcal

142 kcal

Energy kJ

591 kJ

Protein

3 g

Carbohydrates

20 g

Fat

1 g

Fibre

18 g

Macronutrient ratios by weight

Protein (3 g) Carbohydrates (20 g) Fat (1 g) Fibre (18 g)

Energy distribution of macronutrients

Protein (8.9 %) Carbohydrates (59.2 %) Fat (6.4 %) Fibre (25.5 %)